Monday    

9:30am-10:45am (Energetic Flow)

Tuesday   

4:30pm-5:30pm (Vinyasa Flow

7:00pm-8:00pm (Rock Your Core

Wednesday   

4:30pm-5:30pm (Fusion Yoga

5:45pm-6:45pm (Mindful Yoga)

7:00pm-8:00pm (Vinyasa Flow

Thursday 

8:15am-9:15am (Fusion Yoga

Friday  

8:15am-9:15am (Vinyasa Flow)

Saturday

10:15am-11:15am (Vinyasa Basics, every other week)

Sunday

10:00am-11:00am (Detox to Retox at Oswego Brewery, once a month)